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Hi, I’m Neil!

Helping business professionals seeking purpose-driven careers to grow and develop in a mindful way.

How we do it

Coaching, mindfulness, and yoga all have the power to be transformational. For any change to be effective and sustainable, choosing what’s right for where you are in your journey is especially important.

That’s why I’m always open to chat – to explore your needs together & determine what aligns best to serve you. Transparency is one of my values. If I don’t believe that what I offer aligns with your needs, I will let you know!

Photo of Neil Truncik

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

-Rumi

Coaching

Searching for clarity & purpose in your career?

Want to wake up in the morning excited once again to go to work?

Or, are you already happy and want to be more intentional in your career progression?

Coaching helps you get clear on what you want and gives you the support & accountability to move forward.

You may even think of it as professionally facilitated life change!

Mindfulness

In our fast-paced world, taking care of our physical, mental, and emotional well-being is more important than ever.

Did you know that mindfulness can:

  • Enhance connection with yourself and your team,
  • Alleviate stress and anxiety,
  • Spark creativity and innovation,
  • Sharpen focus and productivity, and
  • Foster resilience, better health, and overall well-being?

I work primarily with corporate clients delivering mindfulness programs in a variety of forms (courses, workshops, micro-learning sessions, & well-being initiatives).

Yoga

Translated from Sanskrit, the word “yoga” literally means “union” or “connection”.

It’s a lifestyle, a complete system of health and well-being. Very often in the West it’s practiced in a series of physical postures (called “asanas”), however this is only one aspect of what yoga has to offer.

My in-person classes are given in Ajoie.

Private classes for individuals and small groups are available in-person and online.

Neil Truncik

Personal & Career Coach, Mindfulness Teacher, Yoga Instructor

Passionate about coaching, mindfulness, and yoga, I left the corporate world after nearly 17 years and am now privileged to work with exceptional invidivuals and organisations dedicated to their own growth.

Leveraging my years of international experience in sales & sales enablement roles in tech, combined with my experience in coaching and mindfulness, my engagements are highly impactful and resonate with my clients.

As a coach, I enjoy working with individuals that are serious about their personal and professional growth.

En outre, je suis bilingue anglais-français !

I’d Love to Connect!

I Have Experience With…

bare tree during daytime
Personal & Career Coaching

I am a Certified Professional Co-Active Coach (CPCC), and an Associate Certified Coach (ACC) & active member of the International Coaching Federation (ICF).

Mindfulness for organisations

I am a Senior Facilitator with Potential Project, delivering mindfulness programs to organisations worldwide.

Leveraging my professional background combined with my experience as a mindfulness teacher, I have taught on multiple occasions the full MBSR program within a large multi-national corporation to great success!

I’ve also worked with organisations to introduce mindfulness as part of well-being initiatives in accessible & experiential workshops.

Mindfulness for individuals

I am a Certified teacher of MBSR as defined by the UCSD Mindfulness-Based Professional Training Institute.

The 8-week Mindfulness-Based Stress Reduction (MBSR) program enables you to progressively learn various mindfulness practices, the science behind it and how it works, and build a strong foundation for integrating mindfulness and its many benefits into your daily life.

Participants in MBSR programs worldwide have reported an increased ability to manage stressful situations, anger, fear, anxiety and depression – both at home and in the workplace. Participants have also reported an overall improved quality of life, improvements to working memory, less emotional reactivity and, last but not least, more effective communication (in both speaking and listening).

Yoga

Certified teacher of yoga (RYT500) in the Barkan Method of Hot Yoga.

Over a thousand students have gone through my classes since 2015!

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